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I’m Anika Gupta, M. Sc. (Psychology), RCC a Registered Clinical Counsellor, dedicated to creating a supportive, compassionate, and collaborative space for healing, recovery, and growth. I work with individuals facing anxiety, depression, trauma, grief and loss, relationship issues, and life transitions—and I have specialized experience in concussion counselling and post-concussion emotional support.

My approach is client-centred and trauma-informed, drawing on evidence-based therapies including Cognitive Behavioural Therapy (CBT) and Mindfulness-based practices. I tailor my work to each client’s needs and pace, especially when supporting individuals recovering from concussions or brain injuries. I am certified in the Medical Professional Concussion Awareness Training Tool through UBC, equipping me to help clients manage the emotional and psychological impacts of concussion, including mood changes, fatigue, anxiety, and identity disruption.

In addition to being registered with the Crime Victim Assistance Program (CVAP), I have completed specialized training in:

EMDR- Eye Movement Desnsitization & Reprocessing Trauma-Informed Practice Training – Level 1 & 2 Certificate in Grief and Loss – Level 1 SafeTALK – Suicide Alertness and Recognition Training Managing Hostile Interactions and Physical Safety Training I am committed to providing culturally sensitive care and can offer counselling in English, Hindi, and Punjabi.

As part of this clinic, I look forward to walking alongside you on your healing journey—whether you’re seeking support for recovery, navigating emotional challenges, or working toward meaningful change.

Outside work, I enjoy listening to music, watching movies, cooking, travelling and cheering on cricket matches.

I’m Anika Gupta, M. Sc. (Psychology), RCC a Registered Clinical Counsellor, dedicated to creating... Read More

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Jimmy Tayal is a registered physiotherapist who graduated in 2009 in India and has worked in a variety of settings, including hospital-based physiotherapy, outpatient orthopedic clinics, surgery, neuro-rehab, and community settings, with more than 13 years of experience. He has a history of working with people with complex musculoskeletal conditions, athletes, and people post-fracture and post-surgery. He can communicate fluently in English, Punjabi, and Hindi.

Jimmy focuses on assessment, treatment, and rehabilitation using treatment techniques such as myofascial release, trigger point therapy, cupping, and correction of posture and movement patterns through therapeutic exercise. Integrating IMS (dry needling) into his physiotherapy practice allows him to diagnose and treat the chronic myofascial pain that can be present in the musculoskeletal system in the absence of any obvious sign or inflammation. well-versed in the necessary skills and adept at identifying the cause of trauma and designing safe and effective treatment plans for patients suffering from sports and work-related injuries, motor vehicle accidents, dysfunction, and chronic pain management in the neck, shoulder, and lower back.

Jimmy is also a certified vestibular therapist. Problems like vertigo, dizziness, visual disturbances, motion sensitivities, and feelings of being off balance can be associated with inner ear dysfunction. Many vestibular conditions can be easily diagnosed and appropriately treated in the clinic and with home exercises.

He believes in taking a holistic, hands-on approach to empower clients to take an active role in achieving their personal goals and maximize their function. He enjoys problem-solving and endeavors to find ways to help people improve their quality of life and maximize their potential.

Jimmy Tayal is a registered physiotherapist who graduated in 2009 in India and has worked in a va... Read More